“The Six Doctors”
"The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling"
- Nursery rhyme –
Again a simple little ditty with a simple but profound message to teach our children too, isn’t it? Yes, a simple little message but has it ever got through to you? How often do you really and truly visit these six doctors?
Are you getting enough sunshine, Hydration, real rest and real fresh air? Are you exercising and eating right? I will leave you to answer that as honestly as you can, but it is funny isn’t it, that if most of us, were to visit these 6 doctors and regularly too, we would not have to visit other doctors half as much would we?
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